Mario M 250m row
250m
Meters
1:07.6
Time
2:15.2
Pace
14
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 105 |
June 02, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 27 | 118 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 20 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 119 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 | 122 |
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Workout Graph
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