Mario M 250m row
250
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
110
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 106 |
June 02, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.4 | 250 | 2:00.8 | 199 | 894 | 15 | 27 | 110 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 23 | 102 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 | 112 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 31 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.