Mario M 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
110
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 106 |
June 02, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 27 | 110 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 23 | 102 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 112 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 | 116 |
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Workout Graph
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