Mario M 250m row
250m
Meters
1:12.2
Time
2:24.4
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
June 07, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 250m | 2:24.4 | 116 | 700 | 32 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 30 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 31 |
| 0:13.3 | 250m | 2:13.0 | 149 | 812 | 36 |