Mario M 250m row
250m
Meters
1:13.5
Time
2:27.0
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
June 07, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 27 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 27 |
| 0:14.8 | 250m | 2:28.0 | 108 | 671 | 28 |