Mario M 300m row
300m
Meters
1:26.2
Time
2:23.6
Pace
15
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
July 23, 2018 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 29 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 29 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 |