Mario M 300m row
300m
Meters
1:07.1
Time
1:51.8
Pace
20
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
July 23, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 27 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 27 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |