Mario M 300m row
300m
Meters
1:34.0
Time
2:36.6
Pace
15
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
July 23, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 300m | 2:36.6 | 91 | 613 | 30 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 31 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 31 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 30 |