Mario M 300m row
300m
Meters
1:07.4
Time
1:52.3
Pace
20
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
July 23, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 300m | 1:52.3 | 247 | 1149 | 28 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |