Mario M 5000m SkiErg
5,000m
Meters
23:02.7
Time
2:18.2
Pace
296
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 761 |
| Drag Factor | 82 |
August 28, 2018 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 33 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 32 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 35 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 30 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 34 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 34 |
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Workout Graph
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