Mario M 1x250m/0:15r row
250m
Meters
0:58.2
Time
1:56.4
Pace
17
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 263m |
| Overall Time | 1:13.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
July 25, 2018 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 27 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 27 | |
| r13m |