Mario M 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
July 25, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 26 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 23 |