Mario M 1x250m/0:15r row
250m
Meters
1:10.7
Time
2:21.4
Pace
14
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 260m |
| Overall Time | 1:25.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
July 26, 2018 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 27 | |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 27 | |
| r10m |