Mario M 1x250m/0:15r row
250m
Meters
1:10.6
Time
2:21.2
Pace
14
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 256m |
| Overall Time | 1:25.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
July 26, 2018 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 29 | |
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 29 | |
| r6m |