Mario M 1x250m/0:15r row
250m
Meters
1:19.7
Time
2:39.4
Pace
13
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 264m |
| Overall Time | 1:34.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
July 27, 2018 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 250m | 2:39.4 | 86 | 597 | 26 | |
| 1:19.7 | 250m | 2:39.4 | 86 | 597 | 26 | |
| r14m |