Mario M 250m row
250m
Meters
1:21.5
Time
2:43.0
Pace
12
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
July 31, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 250m | 2:43.0 | 81 | 578 | 29 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 31 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 31 |
| 0:16.2 | 250m | 2:42.0 | 82 | 583 | 26 |