Mario M 1x250m/0:15r row
250m
Meters
1:11.3
Time
2:22.6
Pace
14
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 261m |
| Overall Time | 1:26.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
August 08, 2018 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 32 | |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 32 | |
| r11m |