Mario M 1x500m/1:00r row
500m
Meters
2:37.4
Time
2:37.4
Pace
26
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505m |
| Overall Time | 3:37.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
November 13, 2018 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 32 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 32 | |
| r5m |