Mario M 10000m row
10,000m
Meters
46:40.7
Time
2:20.0
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 93 |
January 10, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.7 | 10,000m | 2:20.0 | 127 | 738 | 26 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 27 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 26 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 27 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 27 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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My first 10k