Mario M 5:34 row
1,011m
Meters
5:34.4
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
December 28, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 1,011m | 2:45.3 | 77 | 566 | 31 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 31 |
| 5:27.3 | 11m | 3:51.8 | 28 | 396 |