Mario M 5000m row
5,000
Meters
27:04.8
Time
2:42.4
Pace
264
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 04, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:04.8 | 5,000 | 2:42.4 | 82 | 584 | 264 | 25 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 635 | 54 | 24 |
| 6:05.0 | 2,000 | 3:02.5 | 58 | 522 | 53 | 22 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 588 | 52 | 27 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 572 | 52 | 28 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 618 | 53 | 26 |