Mario M 9:01 row
1,529m
Meters
9:01.6
Time
2:57.1
Pace
77
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 14, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.6 | 1,529m | 2:57.1 | 63 | 516 | 27 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 9:01.6 | 692m | 2:54.5 | 66 | 526 | 26 |