Mario M 300m row
300m
Meters
1:28.1
Time
2:26.8
Pace
15
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 120 |
May 21, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.1 | 300m | 2:26.8 | 111 | 680 | 32 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 33 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 33 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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