Mario M 300m row
300m
Meters
1:09.1
Time
1:55.1
Pace
20
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 123 |
May 21, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 300m | 1:55.1 | 229 | 1088 | 25 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 25 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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