Mario M 300m row
300m
Meters
1:25.6
Time
2:22.6
Pace
15
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 33 |
Stroke Count | 47 |
Drag Factor | 123 |
May 21, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25.6 | 300m | 2:22.6 | 121 | 714 | 33 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 34 |
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Workout Graph
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