Mario M 300m row
300m
Meters
1:28.6
Time
2:27.6
Pace
15
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 122 |
May 21, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 300m | 2:27.6 | 109 | 674 | 33 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 33 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 35 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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