Mario M 300m row
300m
Meters
1:09.4
Time
1:55.6
Pace
18
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 123 |
May 21, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 26 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.