Mario M 1500m SkiErg
1,500m
Meters
7:11.8
Time
2:23.9
Pace
89
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 89 |
May 28, 2019 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,500m | 2:23.9 | 117 | 703 | 29 | 104 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 33 | |
| 1:24.0 | 600m | 2:20.0 | 128 | 738 | 29 | |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 33 | |
| 1:56.0 | 1,200m | 3:13.3 | 48 | 466 | 21 | 94 |
| 1:17.6 | 1,500m | 2:09.3 | 162 | 856 | 32 | 115 |
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Workout Graph
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