Mario M 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 136 |
June 05, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 20 | 112 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 20 | 101 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 112 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 21 | 115 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 | 118 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 | 116 |
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Workout Graph
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