Mario M 5:00 SkiErg
1,154m
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 97 |
July 18, 2019 18:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 33 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 32 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 31 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 31 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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