Mario M 1x300m/r row
300m
Meters
1:34.3
Time
2:37.1
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:34.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
May 21, 2019 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 300m | 2:37.1 | 90 | 610 | 32 | |
| 1:34.3 | 300m | 2:37.1 | 90 | 610 | 32 | |
| r0m |