Mario M 5000m row
5,000m
Meters
27:30.2
Time
2:45.0
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
June 08, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.2 | 5,000m | 2:45.0 | 78 | 568 | 26 |
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 28 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 29 |
| 6:04.3 | 3,000m | 3:02.1 | 58 | 499 | 24 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 25 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 26 |