Mario M 1x250m/r row
250m
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 270m |
| Overall Time | 1:02.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 25, 2019 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 23 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 23 | |
| r20m |