Mario M 1x500m/1:00r row
500m
Meters
2:38.1
Time
2:38.1
Pace
26
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 503m |
| Overall Time | 3:38.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
July 01, 2019 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 30 | |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 30 | |
| r3m |