Mario M 1x250m/r row
250m
Meters
1:13.4
Time
2:26.8
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 1:13.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
July 02, 2019 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 31 | |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 31 | |
| r0m |