Mario M 10000m row
10,000m
Meters
44:45.3
Time
2:14.2
Pace
607
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 121 |
September 23, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.3 | 10,000m | 2:14.2 | 145 | 797 | 21 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 20 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 23 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 22 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 22 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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