Mario M 12:26 row
2,999m
Meters
12:26.4
Time
2:04.4
Pace
191
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 121 |
October 22, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 2,999m | 2:04.4 | 182 | 925 | 25 | 131 |
| 2:23.9 | 600m | 1:59.9 | 203 | 998 | 27 | 124 |
| 4:54.4 | 600m | 2:05.4 | 177 | 910 | 26 | 126 |
| 7:23.0 | 600m | 2:03.8 | 184 | 934 | 26 | 132 |
| 9:53.6 | 600m | 2:05.5 | 177 | 909 | 25 | 133 |
| 12:20.4 | 599m | 2:02.5 | 190 | 954 | 25 | 140 |
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Workout Graph
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