Mario M 10:12 row
1,613m
Meters
10:12.3
Time
3:09.8
Pace
81
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
October 26, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 1,613m | 3:09.8 | 51 | 476 | 28 |
| 3:23.0 | 600m | 2:49.1 | 72 | 548 | 31 |
| 7:40.2 | 600m | 3:34.3 | 36 | 422 | 26 |
| 10:12.3 | 413m | 3:04.1 | 56 | 492 | 30 |