Mario M 3000m SkiErg
3,000m
Meters
12:43.8
Time
2:07.3
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 447 |
| Drag Factor | 64 |
November 07, 2019 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.8 | 3,000m | 2:07.3 | 170 | 883 | 35 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 37 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 34 |
| 2:37.5 | 1,800m | 2:11.2 | 155 | 832 | 33 |
| 2:32.7 | 2,400m | 2:07.2 | 170 | 884 | 35 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 37 |
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Workout Graph
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