Mario M 300m row
300m
Meters
1:11.3
Time
1:58.8
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 163 |
January 02, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 25 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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