Mario M 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 145 |
January 10, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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