Mario M 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 165 |
January 21, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 19 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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