Mario M 500m SkiErg
500m
Meters
2:11.3
Time
2:11.3
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 105 |
February 12, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 29 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 32 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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