Mario M 500m SkiErg
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 103 |
February 12, 2020 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 31 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 33 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 |
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