Mario M 500m SkiErg
500m
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 34 |
Stroke Count | 77 |
Drag Factor | 109 |
February 17, 2020 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.7 | 500m | 2:16.7 | 137 | 771 | 34 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 34 |
0:26.8 | 200m | 2:14.0 | 145 | 800 | 36 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 36 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 33 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 35 |
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Workout Graph
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