Mario M 1x250m/r row
250m
Meters
1:22.6
Time
2:45.2
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 1:22.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 146 |
March 19, 2020 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.6 | 250m | 2:45.2 | 78 | 567 | 31 | |
| 1:22.6 | 250m | 2:45.2 | 78 | 567 | 31 | |
| r0m |
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Workout Graph
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