Mario M 2x500m/r row
1,000m
Meters
5:34.3
Time
2:47.1
Pace
59
Calories
119
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 1,022m |
| Overall Time | 5:34.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 125 |
March 20, 2020 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 25 | 119 |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 33 | 104 |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 18 | 134 |
| r22m |
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Workout Graph
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