Mario M 5000m row
5,000m
Meters
31:08.8
Time
3:06.8
Pace
256
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 163 |
March 25, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.8 | 5,000m | 3:06.8 | 54 | 484 | 26 |
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 28 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 30 |
| 8:22.2 | 3,000m | 4:11.1 | 22 | 376 | 20 |
| 5:52.5 | 4,000m | 2:56.2 | 64 | 520 | 29 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.