Mario M 5000m row
5,000m
Meters
32:03.9
Time
3:12.3
Pace
271
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 167 |
April 01, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.9 | 5,000m | 3:12.3 | 49 | 469 | 20 |
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 21 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 21 |
| 6:35.2 | 3,000m | 3:17.6 | 45 | 456 | 21 |
| 6:37.4 | 4,000m | 3:18.7 | 45 | 453 | 19 |
| 6:51.9 | 5,000m | 3:25.9 | 40 | 437 | 20 |
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Workout Graph
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