Mario M 5000m row
5,000
Meters
27:24.4
Time
2:44.4
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 134 |
April 05, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.4 | 5,000 | 2:44.4 | 79 | 619 | 283 | 21 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 664 | 56 | 25 |
| 5:29.0 | 2,000 | 2:44.5 | 79 | 612 | 56 | 22 |
| 6:37.1 | 3,000 | 3:18.5 | 45 | 516 | 57 | 17 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 697 | 57 | 24 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 639 | 57 | 22 |
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Workout Graph
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