Mario M 8000m row
8,000m
Meters
44:07.4
Time
2:45.4
Pace
443
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 146 |
April 08, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.4 | 8,000m | 2:45.4 | 77 | 565 | 23 | 120 |
| 8:29.1 | 1,600m | 2:39.0 | 87 | 599 | 26 | 99 |
| 9:58.4 | 3,200m | 3:07.0 | 54 | 484 | 20 | 138 |
| 8:02.1 | 4,800m | 2:30.6 | 102 | 652 | 26 | 130 |
| 9:00.9 | 6,400m | 2:49.0 | 72 | 549 | 24 | 120 |
| 8:37.0 | 8,000m | 2:41.5 | 83 | 585 | 23 | 113 |
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Workout Graph
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